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FM Alexander Trust - HITE CHristmas Party

Christmas Party & Book Launch - reservation form 

The FM Alexander Trust would like to invite you to a Christmas Party on the 4th of December 2015 from 6:30 to 8:30 pm at 10 Harley Street, London W1G 9PF.  
 
Come and celebrate Christmas and the launch of ‘Paths to the Alexander Technique’. As Adam Nott, one of the founders of the FM Alexander Trust, says it is amazing that it has taken us so long to publish this wonderful collection of case studies as life stories of people finding the Technique. 
 
Please come and join us for some free wine and nibbles, a reading from ‘Paths to the Alexander Technique’; and a chance to meet some of the story tellers and to buy copies of it.  
Places are limited. Please reserve your place for the party by registering below: 
About the book 
The storytellers in this book stumble across the Alexander Technique, often after years of searching and experimenting with solutions, mainstream and alternative, for a problem they cannot solve. The search may start with a crisis, large or small, physical or mental, which suddenly becomes worse. Someone mentions the Alexander Technique, and they try it in desperation when other disciplines have failed. 
 
Over time, the storytellers find that the problems seem to solve themselves, or diminish in importance. And they notice other, unexpected benefits: a sharpness of vision and reaction; more confidence; a feeling of being more at ease with themselves in the world, physically, mentally and emotionally. 
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Review 
A wonderful collection of stories concerning diverse people with diverse problems: from those with bad backs, weak legs or sore feet to others trying to find more efficient ways to cycle, write or play a musical instrument. All encounter and then engage with the Alexander Technique, and in doing so discover its direct relevance to their everyday lives. 
Sean Carey PhD, author of five acclaimed books on the Alexander Technique 
Publishing Details: 
Paths to the Alexander Technique edited by Shelagh Aitken 
ISBN: 978 0 9568997 6 7 
Paperback, 217x138mm, 214 pages in black and white with full colour cover.