Posts from April 2012

The Alexander Technique is ‘Common Sense’; it helps us to look, feel and perform to our best – male or female; is scientifically proven to work; gets at a root cause, it does not just treat symptoms – thus saving you time and money, as well as enabling you to reduce medication and in some cases avoid surgery; is a technique you learn for life; is an investment – scientifically proven to be cost-effective; has no need for special exercises; is not about doing more in our already busy lives, but learning to do less; helps us whatever our job, interests or activities; helps all aspects of our lives; helps us to avoid aging before our time; works indirectly; can help us manage a disability; where benefits are experienced from day 1; helps with clarity of thinking with all aspects of life. 
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