Have just finished with my last Alexander Technique client in Harley Street for the day and walked through Cavendish Square and onto Oxford Street. Yes – you CAN feel the difference! The energy and numbers of people filled with excitement, anticipation and expectation of the Olympic Games is palpable. And that it is not raining, just now, is a bonus! 

 

At HITE we are really looking forward to the Olympics Opening Ceremony. Not so much for the ceremony itself but because it marks the start of the Games that have been 7 years in gestation. We want to see the athletes, the A-W of sports from archery to weightlifting (there is no X, Y or Z!) and perhaps like many others endeavour to discern what makes the greatest great. 

The Alexander Technique is ‘Common Sense’; it helps us to look, feel and perform to our best – male or female; is scientifically proven to work; gets at a root cause, it does not just treat symptoms – thus saving you time and money, as well as enabling you to reduce medication and in some cases avoid surgery; is a technique you learn for life; is an investment – scientifically proven to be cost-effective; has no need for special exercises; is not about doing more in our already busy lives, but learning to do less; helps us whatever our job, interests or activities; helps all aspects of our lives; helps us to avoid aging before our time; works indirectly; can help us manage a disability; where benefits are experienced from day 1; helps with clarity of thinking with all aspects of life.