The Alexander Technique: A Skill for Life — £9.99

The Alexander Technique: A Skill for Life by Pedro de Alcantara

This is the one of the earlier books written by Pedro de Alcantara. In it he talks about our suppostions, habits and behaviours. It is about posture and attitude, tension and relaxation. It is about interpersonal relationships, sports and performing arts. In short this book is about health and well-being, and in it, Pedro de Alcantara will aim to convince you that your problems are not what you think they are. He will propose simple, efficent solutions which bear witness to the genius of a great man: Frederick Mattias Alexander.