Running & Alexander Technique - One-to-One — £75.00

HITE One-to-One Running and Alexander Technique Session.

Would you like to:
Run faster, with more ease and with less susceptibility to injury?
Learn to become aware of and prevent habits that are limiting your performance?

Tailored to your goals, the session includes Before and After Video / Photographic Feedback, One-to-One Alexander Technique tuition with expert hands-on guidance and exercises / drills to help restore natural poise in running.