This was a chance to for Alexander Technique teachers to hear and question Richard in a relaxed environment about marketing the Alexander Technique and the writing of his books. Richard gave a presentation on "Marketing the Technique and Yourself" and after a short break more guests arrived and all present enjoyed the launch party of his new book, 'Change Your Posture, Change Your Life'.
There was also the opportunity to hear a presentation by Richard's son, Tim Brennan, the creator of the Vivo Barefoot shoe.
About Richard Brennan
Richard is an Alexander Technique teacher, author and Director of Training at the Alexander Technique Centre based in Galway, Ireland.
In 1976 Richard developed painful back problems and sciatica while working long hours as a driving instructor. After several years of pain, and having tried various orthodox and complementary treatments, he eventually found relief by having Alexander Technique lessons in 1984. He found the Technique so effective that he soon decided to undertake the three year full time teacher training course in Totnes, Devon.
Richard is the author of four books on the Alexander Technique which are translated into eight languages, and a further two books on the topic of stress. His new book on posture 'Change Your Posture, Change Your Life' has just been published in January 2012. He has written many articles on the Technique and has published a CD, available in MP3 and cassette form.
Richard has featured in several newspapers and magazines including The Irish Times, The Sunday Tribune, The Irish Examiner, Cosmopolitan, Hello and Home and Country. He has appeared on BBC 1 & RTE 1 and has been featured on BBC Radios 4 & 5 and on local radio around Ireland and the UK.
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Pictures from recent workshops
Sitting Up 2